#Resource Diary Entry 25: Self-Care #WorldMentalHealthDay
Self-care is an important part of mental health. What to do to preserve a positive sense of self and wellbeing despite life challenges and stressors? For World Mental Health Day,
Based on principles and ideas originating from ‘pascaleparadis.org: Toolkit to opportunities and challenges as global citizens website‘, Pascale writes texts that aim to empower parents and practitioners to support children and implement specific strategies. Pascale is also interested in developing story books for children about specific issues arising from practice. The ‘toolkit/des outils de travail’ consists of an important concept in Pascale’s writing.
Self-care is an important part of mental health. What to do to preserve a positive sense of self and wellbeing despite life challenges and stressors? For World Mental Health Day,