I came across this poster and thought it illustrated well a number of strategies parents can adopt to look after their child’s mental health.
This poster highlights that a range of strategies is needed to support children’s mental health. Some strategies are more relational as others are more related to physical aspect impacting on psychological wellbeing:
Lots of interesting top tips…The illustrations help identify these strategies that are important. Parents may need support to implement these strategies. It may help to consult with a psychologist to discuss these strategies as well as formulating a plan of actions where help is needed…